Roasted Tomato and Zucchini Frittata
8 mins read

Roasted Tomato and Zucchini Frittata

This easy frittata recipe choices sweet roasted cherry tomatoes, zucchini, and Parmesan cheese, and is versatile, healthful, and so delicious.

Roasted Tomato and Zucchini Frittata in skillet foodiecrush.comRoasted Tomato and Zucchini Frittata

A light-weight, fluffy frittata is a breakfast and brunch staple (and usually solely a inconceivable clean-out-the-fridge kind of meal). They’re unbelievably straightforward to make, and a versatile automobile for limitless tasty mix-ins. I’ve a variety of frittata recipes, like my Mediterranean mini frittatas—which might be wonderful for busy mornings, my bacon, broccoli, and potato frittata, and my asparagus and mushroom frittata with goat cheese. This roasted tomato and zucchini frittata is vivid and cheery, and tastes like summer season. It’s moreover utterly customizable relying in your type and what you have received obtainable.

Why You’ll Love It

  • This frittata is very easy to make and healthful too
  • It’s the right methodology to place summer season veggies to good use
  • It’s good for meal prep or for a nice breakfast, brunch, or lunch
What's in zucchini and roasted tomato frittata foodiecrush.comWhat's in zucchini and roasted tomato frittata foodiecrush.com

Frittata Components Guidelines

  • Cherry tomatoes—these get so sweet and jammy after roasting inside the oven
  • Garlic—for flavoring our tomatoes as they roast
  • Oregano—I reap the benefits of current, and I like roasting my tomatoes with it and as well as seasining the egg mixture (you possibly can probably moreover use thyme)
  • Olive oil—for roasting the tomatoes
  • Kosher salt and freshly flooring black pepper—on a regular basis, for style
  • Eggs—I’ve found 8 is an ideal amount for the texture of this frittata
  • Half and half—this gives the frittata some creaminess (you possibly can probably moreover use complete milk, nonetheless I favor half and half, and in addition you’re solely using ¼ cup anyway)
  • Butter—for cooking the zucchini
  • Zucchini—sautéeing the zucchini first is essential given that frittata bakes for such a quick time-frame
  • Parmesan cheese—you possibly can probably moreover use gruyere or feta (or a combination)

Uncover the entire recipe with measurements below.

Roasted tomatoes and garlic on baking sheet foodiecrush.comRoasted tomatoes and garlic on baking sheet foodiecrush.com

Tips about Make This Frittata

  • Roast the tomatoes. On a small sheet pan topped with foil, add tomatoes and garlic and drizzle with olive oil. Add salt and pepper and toss to coat. Sprinkle with oregano leaves and roast in oven for quarter-hour. Take away and put apart.
  • Whisk the egg mixture. In a medium bowl, whisk collectively eggs, half and half, ¼ cup of parmesan and salt.
  • Sauté the zucchini. In a 9-inch saucepan over medium-high heat, soften butter with olive oil. Add zucchini and a sprinkle of salt and sauté until the zucchini begins to calmly brown.
Eggs whisk in bowl foodiecrush.comEggs whisk in bowl foodiecrush.com
  • Combine each little factor and set the eggs. Add egg mixture to saucepan and prime egg with tomatoes and up to date oregano. As egg cooks, elevate edges of egg from sides of pan and tilt so uncooked portion runs to the sides. Repeat course of and cook dinner dinner for 2-3 minutes.
  • Bake the frittata. Place pan in oven and bake for 5 minutes or until frittata has puffed and edges of egg have started to tug aside from the pan. Serve with with additional freshly grated parmesan and further current oregano if desired.
Roasted Tomato and Zucchini Frittata in skillet before baking foodiecrush.comRoasted Tomato and Zucchini Frittata in skillet before baking foodiecrush.com

FAQ

  • What’s a Frittata vs omelet? Whereas every are cooked in a pan on the vary, the excellence between omelets and frittatas is how the weather for the fillings are added to the eggs. Omelette fillings are added to a folded sheath of eggs, whereas frittata fillings are stirred into the eggs to cook dinner dinner collectively. Frittatas are moreover accomplished cooking inside the pan so the eggs rise and soufflé.
  • What is the distinction between a quiche and a frittata? A frittata is partially cooked in a skillet on the vary, after which accomplished inside the oven, the place a quiche cooks absolutely inside the oven. Frittatas moreover are inclined to have a lot much less dairy, whereas quiches have a custardy egg base, typically containing cream.
  • What is the frittata ratio to memorize? Most frittatas typically have 6-8 eggs, ¼ cup of milk, half and half, or cream, and spherical 1-2 cups of veggies/mix-ins. Many individuals will advise using ¼ cup of dairy for every 6 eggs, though I’ve found that amount nonetheless works correctly with 8 eggs.
Roasted Tomato and Zucchini Frittata in skillet foodiecrush.comRoasted Tomato and Zucchini Frittata in skillet foodiecrush.com

Recipe Variations

  • Excessive with current thyme and/or basil leaves
  • Add some crumbled feta or goat cheese to the frittata
  • For some extra protein, crisp up some prosciuto and add mix that into the frittata
  • Marinated artichokes would even be a yummy addition

Storage

You can too make this frittata prematurely and profit from the leftovers all by way of the week. I prefer to suggest consuming leftovers chilly since egg dishes typically don’t reheat correctly. Technically you possibly can probably freeze this cooked frittata and take a look at gently reheating it inside the oven (after thawing totally inside the fridge), nonetheless I don’t assume it holds up virtually along with merely making one current.

Roasted Tomato and Zucchini Frittata in skillet foodiecrush.comRoasted Tomato and Zucchini Frittata in skillet foodiecrush.com

What to Serve with This Frittata

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Roasted Tomato and Zucchini Frittata in skillet foodiecrush.comRoasted Tomato and Zucchini Frittata in skillet foodiecrush.com