This Southwestern vegetable hash with eggs choices sweet potatoes, butternut squash, peppers, and tons of Southwestern spices for a hearty nonetheless healthful breakfast.

I’m always trying to get additional veggies into my weight-reduction plan, considerably all through breakfast (not always a easy feat). Recipes like my chilaquiles with eggs, bacon, broccoli, potato frittata, and Mediterranean egg bites, are good examples of veggie-forward breakfasts. This Southwestern vegetable hash is but yet one more one in order so as to add to the combo. It’s healthful however hardy, studded with a vibrant variety of veggies, and light-weight in vitality nonetheless loaded with veggie style. That’s the sort of dish I favor to meal prep and eat for the week. I’ll make the hash and refrigerate it for as a lot as 3 days. To serve, reheat it and prime with a splendidly runny-yolk fried egg or scrambled eggs with salsa and pico de gallo.

Why You’ll Love It

• This Southwestern vegetable hash is straightforward to make and loaded with vibrant veggies and protein for a healthful nonetheless filling breakfast or brunch
• It’s purchased an incredible style profile as a result of some Southwestern spices
• The recipe is properly adaptable to irrespective of you’ve got gotten accessible

What’s In Southwestern Vegetable Hash

• Sweet potatoes—I peel them nonetheless you might go away the pores and pores and skin on when you occur to wanted
• Butternut squash—Positively peel the squash!
• Butter—for cooking the hash in
• Onion—I like a sweet yellow onion for this
• Bell peppers—I exploit a mix of crimson and inexperienced nonetheless use whichever coloration(s) you need
• Anaheim pepper—a poblano would moreover work (and may very well be the right substitute when you occur to can’t uncover an anaheim pepper)
• Jalapeno—go away the seeds in or de-seed, relying in your heat want
• Cumin—for Southwestern-inspired style
• Chili powder—for additional Southwestern-inspired style
• Garlic salt—frequent kosher salt may very well be great, nonetheless then I might add some garlic when sautéing your veggies (I just like the flavour it supplies to the hash)
• Freshly flooring black pepper—for additional style
• Eggs—I fry mine nonetheless you might also poach them when you occur to wanted

Uncover the entire recipe with measurements below.

The best way to Make This Southwestern Vegetable Hash

• Cook dinner dinner the sweet potatoes and squash. In a medium saucepan, convey sweet potatoes and squash to a boil and prepare dinner dinner for 10 minutes. Drain and put apart.
• Saute the hash. Heat an enormous skillet over medium heat and soften 2 tablespoons butter. Saute onion with bell and Anaheim peppers for 5 minutes. Add sweet potatoes, squash, jalapeño and spices and prepare dinner dinner for 5-8 additional minutes, stirring usually.
• Fry the eggs. In a skillet, soften the remaining butter over medium heat and fry eggs 2 at a time. Place eggs over hash and serve with salsa if desired.

FAQ and Recipe Variations

• What makes meals a hash? The phrase “hash” is derived from the French phrase “hacher,” which suggests “to chop”. Hash usually consists of various diced veggies, meat, and, and potatoes.
• Does hash should have potatoes? Whereas potatoes are traditionally the underside for hash, you don’t need to make use of potatoes in a hash. In its place, you might use one different starchy veggie, like parsnips, butternut squash, rutabaga, or roasted sweet potatoes, merely as this recipe makes use of sweet potatoes and butternut squash.
• Don’t care for fried eggs? Attempt them poached.
• Whip up a crema to drizzle over the hash: Skinny out a bit bitter cream with some lime juice or water, along with a bit adobo sauce from a can of chipotle peppers, or only a few dashes of scorching sauce.
• For an extra kick of protein, add some black beans or pinto beans.
• This Southwestern vegetable hash would possibly merely be cherished in tacos. Merely fill warmed or charred tortilla of choice (flour or corn), and add irrespective of toppings you need.

Storage Concepts

This vegetable hash is best eaten the day it’s made. Nonetheless, you might retailer leftovers in an airtight container throughout the fridge for a number of days and gently reheat them in a skillet. Nonetheless, I prefer to advocate cooking the eggs merely sooner than serving.

What to Serve with This Southwestern Vegetable Hash

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